3 Week Health Reset
-
Introduction to the Program
You’re embarking on a powerful journey—The 3-Week Health Reset! Start here to get an overview of this course.
You’re embarking on a powerful journey—The 3-Week Health Reset! Start here to get an overview of this course.
-
-
This week, the focus will be on what I like to call our “Secondary Food.”
-
It’s time to make your first meal plan!
-
Record
One of the best ways to see the positive impact these changes are having in your life is to keep a simple journal of your week.
One of the best ways to see the positive impact these changes are having in your life is to keep a simple journal of your week.
-
-
-
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.